
Hello!
​​​​
​​
I believe...
Most of the answers are already inside us; they may need to be unearthed or uncovered.
​
We hurt, and therefore heal, through relationships.
​
Each of us is inherently worthy, and every part of us is doing the best it can.
​
The relationship you have with your therapist should be authentic and feel safe.
​
Effective therapy brings a balance of both acceptance of where we are and a willingness to move towards change.
​​​​
​​​​​​​​​
My story...
​Before entering the mental health field, I had what was my dream job: guiding young adults and teens on language immersion, service learning, and wilderness trips in the United States and abroad. Though this work was invigorating, what felt the most meaningful to me was walking alongside people from all backgrounds as they embarked on a life-changing experience, whether backpacking through a storm or exploring a new country. I pondered - How can we find extraordinary experiences in everyday living? I became a therapist because I saw an opportunity to provide life-changing experiences of a different kind. I obtained my Master's in Social Work at the Metropolitan University of Denver, and have worked in the mental health field with individuals and families since.
The title of 'therapist' is more than just a role; it's a calling.
​
​
​
​
​
​
​
I have guided people in California, Colorado, Wyoming, Peru, Ecuador, Indonesia, Costa Rica and China. These days, my passion is supporting clients as they navigate their own systems and integrating experiences of every day living.
​
​​​
Why Luma Counseling?
Luma is my beloved rescue pup! Initially when I adopted her, I had high hopes of her working alongside her as a therapy dog. However, we quickly found out she is much happier at home.
In Latin, Luma means "light" or "brightness". My ultimate goal as a therapist is to help you connect to the light or brightness within.​
​
​
​
​
​
​
​
​
​
Licensure & Education
Licensed Clinical Social Worker - Colorado
CSW.09932232
​
Master's in Social Work
Metropolitan State University of Denver
May 2023
​
Bachelor's in Global Studies & Spanish
California Lutheran University
May 2015

I'm Allie (she/her).
I am a Licensed Clinical Social Worker (LCSW) in Colorado.




​
​My Therapeutic Approach
​
Internal Family Systems and Parts Work
Acceptance and Commitment Therapy
Existentialism
Compassion Focused Therapy
EMDR
Mindfulness and Nature-Based Interventions
​​
​
Trainings / Certifications
​
Certified CAMS (Collaborative Approach to Managing Suicide) - 2025
DBT Skills - Wellpower, 2025
On Track - First Episode of Psychosis Managed Care System - 2024 to 2025
TREM (Trauma Recovery and Empowerment Model) Group Facilitator Training - Wellpower, 2024
CBT for Psychosis - 2024
Motivational Interviewing for Master’s Level Therapists - Wellpower, 2024
CBT Basic Skills - Wellpower, 2023
EMDR Basic Training - Personal Transformation Institute, 2023
Animal Assisted Interventions, University of Denver, 2021
Certified Youth Resilience Coach - Youth Coaching Institute, 2020